my path to wellbeing

I’m Jada Reyna, founder of Vista Wellbeing in Draper, Utah. My path to this practice grew from personal experience, professional leadership, and a desire to help people find practical ways to manage stress and navigate life’s challenges.

For many years, I was focused on achievement, responsibility, and taking care of everyone around me. From the outside, life looked successful. Behind the scenes, I was carrying a tremendous amount of stress and struggling to keep up with the demands of my career, family, and everyday life.

Eventually, that stress caught up with me and led me to reconsider how I was living and caring for myself. I began exploring practical ways to feel more steady, present, and capable of responding to life’s challenges without becoming consumed by them.

Along the way, I discovered that understanding something intellectually and experiencing it firsthand are two very different things. The greatest changes came when I began practicing what I was learning in everyday life. Over time, I felt less overwhelmed, strengthened my relationships, and developed a healthier way of approaching stress and responsibility.

What began as a personal search for a better way became the foundation for Vista Wellbeing.

Today, I combine lived experience, professional insight, and evidence-informed practices to help people develop practical skills for managing stress, navigating challenges, and supporting their wellbeing.